Chronobiology international

Outdoor artificial light at night linked to obesity and sleep health in the KoGES study

Updated

Abstract

The prevalence of obesity was 55% among those exposed to high outdoor artificial light at night (ALAN) compared to 40% for those with low exposure.

  • High outdoor ALAN is associated with an increased likelihood of obesity, with an odds ratio of 1.20 after adjusting for various confounding factors.
  • The association between outdoor ALAN and obesity remained significant even after controlling for sleep health indicators such as sleep duration and insomnia.
  • Women exhibited a higher prevalence of obesity (47%) compared to men (39%), with both groups showing significant differences based on outdoor ALAN exposure.
  • The study included a large sample of 8,526 adults aged 39-70 years, providing robust epidemiological evidence.

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