Journal of pineal research

Light’s effects on daily rhythms of two sleep-related chemicals in the chick’s pineal gland

Updated

Abstract

Rhythmic concentrations of 5-methoxytryptophol and melatonin in the chick pineal gland fluctuate in opposite phases.

  • The concentrations of 5-methoxytryptophol and melatonin exhibit circadian rhythms that persist in constant darkness.
  • Acute exposure to white light at night increases pineal 5-methoxytryptophol and decreases melatonin levels.
  • A 6-hour light pulse applied early in the subjective night delays the rhythms of 5-methoxytryptophol and melatonin by 3.7 and 4.5 hours, respectively.
  • When light is applied during the late subjective night, it advances the rhythms of 5-methoxytryptophol and melatonin by 8.1 and 11.9 hours, respectively.
  • The effects of light on the phase of circadian rhythms are more pronounced for 5-methoxytryptophol compared to melatonin.

Simplified

Full Text

Full text is available at the source.

What Lands in Your Inbox Each Week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free