Physical activity and sedentary behaviour of adults with mental illness

Aug 15, 2015Journal of science and medicine in sport

Physical Activity and Sitting Time in Adults with Mental Illness

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Abstract

The median time spent in self-reported moderate-to-vigorous physical activity (MVPA) was 4.5 hours per week.

  • Participants reported spending an average of 10.7 hours per day in sedentary behavior (SB).
  • Walking for transport and sitting to watch TV were the main activities reported for MVPA and SB, respectively.
  • Accelerometer data showed a median of 26 minutes per day in MVPA and 9.2 hours per day in SB.
  • Only 7% of MVPA time occurred in bouts of 10 minutes or more, while 34% of SB time was in bouts over 20 minutes.
  • Interventions for this population may focus on increasing recreational walking and reducing television time.

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