Pistachio consumption modulates DNA oxidation and genes related to telomere maintenance: a crossover randomized clinical trial

May 4, 2019The American journal of clinical nutrition

Pistachio eating changes DNA damage and genes that protect chromosome ends in a controlled clinical trial

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Abstract

Pistachio intake reduced oxidative damage to DNA by 3.5% compared to an isocaloric control diet.

  • Chronic consumption of pistachios may lower oxidative stress, which is associated with cellular aging.
  • Gene expression of the telomere-related genes TERT and WRAP53 increased by 164% and 53%, respectively, after pistachio consumption.
  • Higher expression of TERT was linked to lower fasting plasma glucose levels and improved insulin sensitivity.
  • These findings suggest dietary interventions may influence aging processes and metabolic health in prediabetic individuals.

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