“Planeterranean” Diet: extending worldwide the health benefits of Mediterranean Diet based on nutritional properties of locally available foods

In 2010, the Mediterranean diet was recognized by UNESCO as an Intangible Heritage of Humanity.

• The Mediterranean diet is associated with the preservation of tradition, land, and biodiversity.
• Evidence suggests that this diet may play a significant role in preventing non-communicable diseases.
• Implementing the Mediterranean diet in non-Mediterranean countries remains challenging.
• The concept of 'Planeterranean' encourages countries to explore their own food heritage.
• This initiative aims to develop healthier dietary patterns using traditional and local foods.

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