Nutrients

How Prebiotics and Probiotics May Influence the Gut-Brain Connection in Depression

Updated

Abstract

Alterations to the gut microbiota may affect mood and are associated with depression.

  • The microbiota-gut-brain axis is suggested to contribute to the development of depression.
  • and have been shown to change the composition and function of gut microbiota in rodent studies.
  • Evidence from germ-free rodent models indicates a causal relationship between gut microbes and changes in brain signaling and inflammation.
  • In humans, probiotic supplementation has shown modest antidepressant effects in those with depressive symptoms.
  • Further studies in clinically relevant populations are needed to better understand these effects.
  • The review discusses pathways linking gut microbiota and brain function, emphasizing the need for rigorous trials to translate findings into therapies.

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What this is

  • This review discusses the microbiota-gut-brain (MGB) axis and its role in depression.
  • It integrates preclinical and clinical evidence on how gut microbiota influence mood.
  • The review emphasizes the potential of and as adjunct therapies for mood disorders.

Essence

  • The microbiota-gut-brain axis plays a significant role in depression, with and showing promise as therapeutic options. However, more rigorous clinical trials are needed to validate their efficacy.

Key takeaways

  • The gut microbiome significantly influences mental health, with linked to various psychiatric disorders, including depression. Modulating gut microbiota through and may offer new treatment avenues.
  • Clinical evidence for shows mixed results, with some studies indicating benefits in reducing depressive symptoms. However, the variability in study designs and populations complicates conclusions.
  • Future research should focus on understanding the mechanisms of action for and , including their effects on neurotransmitter levels and immune responses related to depression.

Caveats

  • The review acknowledges limitations in the existing studies, including variability in methodologies and small sample sizes, which may affect the reliability of findings.
  • There is a need for more extensive placebo-controlled trials to confirm the efficacy of and in clinical populations with significant depressive symptoms.

Definitions

  • prebiotics: Substrates that confer health benefits when metabolized by gut microbes, typically fibers or carbohydrates.
  • probiotics: Live bacteria that provide health benefits to the host when ingested.
  • dysbiosis: An imbalance in the gut microbiota composition, often associated with various health issues.

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Funding

Competing interests

The authors declare no conflict of interest.
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