Medicine

Probiotics and their links to thinking and depression symptoms in people with depression

Updated

Abstract

Essence

Probiotic supplementation may improve cognition in patients with depression, while benefits for depressive symptoms were not clearly shown.

Evidence

This systematic review and meta-analysis included 4 randomized controlled trials in mostly female patients with depression, with 1- to 2-month assessments and consistent results across studies.

Caveat

The evidence base was small and brief, and methodological differences plus only 4 trials limit confidence, especially for depressive symptom outcomes that were not statistically significant.

Simplified

Key numbers

3.76
Cognitive Improvement
in cognitive outcomes from probiotic studies
−0.02
Depressive Symptoms Change
in depressive symptom scores from probiotic studies
4
Study Inclusion
Total studies included in the review

Key figures

Figure 1.
Study selection process for a systematic review on and depression.
Anchors the review by clearly outlining how studies were selected and filtered for analysis.
medi-102-e36005-g001
  • Panels left column
    Flow of records identified from databases (n=635), screened (n=386), assessed for eligibility (n=321), and included studies (n=4) with reasons for exclusions.
  • Panels right column
    Flow of records identified from other methods (websites, organizations, citation searching; total n=28), screened, assessed for eligibility (n=5), and final exclusions.
Figure 2.
Risk of bias assessments across five bias domains in four selected studies
Highlights variable risk of bias across studies, with some showing high and others mostly low risk.
medi-102-e36005-g002
  • Panel single
    Risk of bias is evaluated for each study across five domains: selection, performance, attrition, detection, and , plus an overall judgment.
  • Panel single
    Baiao et al and Schendier et al show high risk in performance bias (D2, red X) and unclear risk in (D1, yellow -) and overall risk (yellow -).
  • Panel single
    Chahwan et al and Rudzki et al have low risk (green +) in most domains, with Chahwan et al showing unclear risk in (D4, yellow -).
  • Panel single
    Rudzki et al has low risk across all domains except unclear risk in detection bias (D4, yellow -) and overall low risk.
Figure 3.
Probiotic group vs controls: cognitive changes measured by in selected trials
Highlights moderate cognitive improvement with compared to controls in depression-related trials
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  • Panel single
    Mean difference in cognitive scores between probiotic and control groups across three studies with 95% confidence intervals; probiotic group shows negative mean differences indicating improvement
Figure 4.
Probiotic group vs control group: mean differences in depressive symptom scores
Frames a clear contrast showing negligible overall effect of on depressive symptoms compared to controls
medi-102-e36005-g004
  • Panel single
    in depressive symptom scores between probiotic and control groups across three studies, with overall effect near zero and confidence interval crossing zero
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Full Text

What this is

  • This systematic review and meta-analysis evaluated the effects of on cognition and depressive symptoms in patients with ().
  • The review included randomized controlled trials published between January 2010 and May 2022, assessing cognitive and emotional outcomes.
  • Findings indicated a moderate improvement in cognitive function with , while effects on depressive symptoms were negligible.

Essence

  • Probiotic supplementation may enhance cognitive function in patients with depression, but has negligible effects on depressive symptoms.

Key takeaways

  • showed a statistically significant moderate improvement in cognitive outcomes in patients with depression. This suggests potential benefits of in enhancing cognitive function.
  • The overall effect of on depressive symptoms was negligible and not statistically significant, indicating limited efficacy in alleviating emotional distress.
  • The review underscores the need for larger, more standardized studies to confirm these findings and explore the mechanisms behind ' effects on cognition and mood.

Caveats

  • The included studies varied in probiotic strains, dosages, and assessment methods, complicating direct comparisons and conclusions about specific effects.
  • Most trials had short intervention durations of 1 to 2 months, raising questions about the sustainability of observed benefits over time.
  • Potential publication bias exists, as studies with positive results may be more likely to be published, possibly overestimating the effects of .

Definitions

  • probiotics: Live microorganisms that confer health benefits when consumed, often by improving gut microbiota.
  • major depressive disorder (MDD): A severe form of depression characterized by persistent sadness, loss of interest, and cognitive impairments.

Simplified

Funding

Competing interests

No funding or competing interests reported.
PubMed

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