The Cochrane database of systematic reviews

Using relaxation methods to reduce pain during childbirth

Updated

Abstract

This review includes data from 19 studies involving 2519 women on relaxation therapies for pain management during labor.

  • Relaxation techniques showed a mean difference in pain intensity of -1.25 during the latent phase of labor.
  • Yoga was associated with a mean difference of -6.12 in pain intensity and improved satisfaction with pain relief and childbirth experience.
  • Music interventions resulted in a mean difference of -0.73 in pain intensity during the latent phase, but showed no clear benefit in the active phase.
  • Very low-quality evidence indicated no significant reduction in assisted vaginal births or caesarean section rates with relaxation, yoga, or music.
  • Mindfulness may improve the sense of control during labor, but evidence regarding overall satisfaction and intervention safety is limited.
  • The quality of evidence for these interventions ranges from low to very low, indicating the need for further well-designed trials.

Simplified

Full Text

Full text is available at the source.

Funding

Competing interests

Caroline A Smith: as a medical research institute, National Institute of Complementary Medicine (NICM) receives research grants and donations from foundations, universities, government agencies and industry. Sponsors and donors provide untied and tied funding for work to advance the vision and mission of the Institute. This systematic review was not specifically supported by donor or sponsor funding to NICM. Kate M Levett: is employed at The University of Notre Dame, School of Medicine, and as a medical school receives research grants and donations from Foundations, Government agencies and industry. Kate Levett offers private acupressure for labour and birth education classes in Sydney Australia, these classes include complementary therapy strategies, such as relaxation and massage, for pain relief in labour. Carmel T Collins: none known. Mike Armour: is an acupuncturist, not current in clinical practice and until recently was a director of an acupuncture and physiotherapy clinic. As a medical research institute, National Institute of Complementary Medicine (NICM) receives research grants and donations from foundations, universities, government agencies and industry. Sponsors and donors provide untied and tied funding for work to advance the vision and mission of the Institute. This systematic review was not specifically supported by donor or sponsor funding to NICM. Hannah G Dahlen: none known. Machiko Suganuma: none known.
PubMed

What Lands in Your Inbox Each Week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free