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Resveratrol raises protective protein levels and reduces frailty in knee osteoarthritis patients in a controlled trial
Updated
Abstract
Essence
In older adults with knee osteoarthritis, 16 weeks of resveratrol was linked to less frailty and better symptoms, along with higher plasma SIRT1 levels.
Evidence
Double-blind placebo-controlled randomized clinical trial in 123 patients aged 63-75 years found 500 mg/day resveratrol improved frailty, walking pain, WOMAC, Oxford knee score, and handgrip strength, but not knee flexion range of motion or gait speed, and raised plasma SIRT1.
Caveat
The trial was short at 16 weeks, several outcomes remained unchanged, and the SIRT1 association does not show that SIRT1 caused the clinical improvements.
Simplified