Ruminiclostridium 5, Parabacteroides distasonis, and bile acid profile are modulated by prebiotic diet and associate with facilitated sleep/clock realignment after chronic disruption of rhythms

Jul 9, 2021Brain, behavior, and immunity

Prebiotic diet changes gut bacteria and bile acids linked to better sleep and body clock recovery after long-term rhythm disruption

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Abstract

Prebiotic diet produced rapid and stable increases in the relative abundances of Parabacteroides distasonis and Ruminiclostridium 5.

  • Chronic disruption of rhythms impacts sleep and can increase disease risk.
  • Exposure to severe stressors disturbs sleep and circadian rhythms.
  • Prebiotic nutrients may reduce negative effects of acute stressors on sleep and physiological rhythms.
  • Rats on a prebiotic diet realigned NREM sleep and core body temperature rhythms more quickly after circadian disruption compared to those on a control diet.
  • Prebiotic diet modified fecal bile acid profiles and increased the diversity of beneficial gut microbes.
  • Certain gut microbes and bile acids were associated with recovery of sleep and core body temperature rhythms following circadian disruption.

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