Association between self-efficacy and dietary behaviours of American football players in the Polish Clubs in the light of dietary recommendations for athletes.

Dec 15, 2015Roczniki Panstwowego Zakladu Higieny

How confidence relates to eating habits of American football players in Polish clubs compared to athlete nutrition guidelines

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Abstract

82% of young American football players consume at least three meals per day.

  • 68% consume protein products like eggs and meat several times per week.
  • 67% include cereal products in every main meal.
  • 75% maintain a variable diet, while 69% prefer non-sweetened beverages.
  • 54% of athletes with higher self-efficacy consume recommended daily amounts of vegetables, compared to 26% with lower self-efficacy.
  • 96% of athletes with higher self-efficacy meet the recommended number of meals per day, versus 70% of those with lower self-efficacy.

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