Shift work schedule and night work load: Effects on body mass index – a four-year longitudinal study

Mar 1, 2018Scandinavian journal of work, environment & health

How shift work schedules and night shifts relate to body weight over four years

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Abstract

Night workers experienced a mean BMI gain of 1.30 during a four-year follow-up period.

  • Significant BMI increases were observed in night workers, two-shift workers, three-shift workers, and those who changed work schedules towards or away from night work.
  • Day workers did not show a significant change in BMI over the same period.
  • Night workers had a statistically significant greater BMI gain compared to day workers after adjusting for confounding factors.
  • No significant association was found between the average number of yearly night shifts and changes in BMI.

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