Chronobiology international

Shift work’s effects on daily activity patterns, sleep quality, and tiredness in female nurses

Updated

Abstract

The sleep-wake rhythm parameter for day workers was significantly higher than that of shift workers, with a value of 5.08.

  • Female nurses working rotating shifts reported poorer sleep quality compared to those on fixed day shifts.
  • The shift worker group had higher scores on the Pittsburgh Sleep Quality Index, indicating worse overall sleep quality.
  • Despite spending more time in bed, shift workers experienced lower habitual sleep efficiency and greater reliance on sleeping medication.
  • In the shift worker group, sleep quality was a significant predictor of fatigue, while no variables influenced fatigue in the day worker group.
  • The overall explanatory power of the fatigue model for shift workers was 22.9%, with sleep quality being a key influencing factor.

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