Sleep, 24-hour activity rhythms, and cardiometabolic risk factors in school-age children

Mar 3, 2023Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine

Sleep and daily activity patterns linked to heart and metabolism health in school-age children

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Abstract

An increase in nightly awakenings by 2 times is associated with a 0.12 standard deviation lower body mass index in school-age children.

  • Higher nightly awakenings may correlate with increased blood glucose levels by 0.15 mmol/L.
  • Among boys, greater variability in daily activity patterns is linked to higher fat mass index (+0.07 kg/m) and visceral fat mass (+0.08 g).
  • No associations were found between sleep or activity patterns and blood pressure or clustering of cardiometabolic risk factors.
  • These findings suggest that disruptions in sleep and daily rhythms could be related to changes in body fat distribution in children.

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