Sleep, alertness and performance across a first and a second night shift in mining haul truck drivers

Feb 18, 2022Chronobiology international

Sleep, alertness, and work performance during the first and second night shifts in mining truck drivers

AI simplified

Abstract

Total sleep time was 9.05 ± 1.49 hours before the first night shift compared to 5.38 ± 1.32 hours before the second night shift.

  • Performance declines were observed in participants who had less total sleep time in the 48 hours prior to their shifts.
  • At the end of the second night shift, significant impairments in performance were noted compared to the end of the first night shift.
  • Both night shifts resulted in equal levels of subjective sleepiness at their conclusion.
  • Participants who demonstrated performance decline had shorter sleep duration before shifts than those who did not decline.
  • Drive violations may be more sensitive to sleep loss than other performance measures assessed.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free