Objective measures of sleep and dim light melatonin onset in adolescents and young adults with delayed sleep phase disorder compared to healthy controls.

Feb 1, 2013Journal of sleep research

Sleep patterns and melatonin timing in teens and young adults with delayed sleep phase compared to healthy peers

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Abstract

Data from 54 adolescents and young adults showed delayed timing of sleep in those with delayed sleep phase disorder compared to healthy controls.

  • Participants with delayed sleep phase disorder exhibited delayed dim light melatonin onset.
  • No differences were found in sleep parameters once sleep was initiated between the two groups.
  • The sleep period was aligned with the same circadian phase for both participants with delayed sleep phase disorder and healthy controls.

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