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Sleep Disturbances During Shift Work
Sleep Problems Linked to Working Shifts
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Abstract
Around 21% of workers reported working on shifts in 2017.
- Shift workers experience multiple sleep disturbances, including excessive sleepiness and insomnia.
- These disturbances can lead to shift work disorder and worsen other sleep disorders.
- Common exacerbated conditions include obstructive sleep apnea, restless legs syndrome, and nonrapid eye movement parasomnia.
- Compliance to treatment is often poor due to only temporary relief of sleep disturbances.
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