Recent temporal trends in sleep duration, domain-specific sedentary behaviour and physical activity. A survey among 25–79-year-old Danish adults

Jun 27, 2013Scandinavian journal of public health

Recent changes in sleep time, sitting habits, and physical activity in Danish adults aged 25 to 79

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Abstract

In 2010, sedentary leisure time and work time increased by 25.8 minutes per day compared to 2007.

  • Mean daily sleep duration remained stable at 7.4 hours from 2007 to 2010.
  • Moderate to vigorous leisure time physical activity (MVPA) increased by 2.9 minutes per day.
  • Total 24-hour energy expenditure decreased by 0.41 METs.
  • Findings indicate a trend towards increased sitting time in both work and leisure settings.

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