BMC public health

Daily and monthly changes in physical activity and sitting time at work and during free time in Danish adults

Updated

Abstract

The number of days needed to achieve 80% reliability in measuring sitting time was 4.7 days for work and 5.5 days for leisure time.

  • Variability in accelerometer data on sedentary behavior and physical activity differs between work and leisure time.
  • 4.0 days were required to reliably measure physical activity at work, while 6.8 days were needed for leisure time.
  • Moderate-to-vigorous physical activity (MVPA) required 4.2 days for work and 5.8 days for leisure time for reliable measurement.
  • The findings highlight the importance of understanding activity pattern variability for effective health monitoring.

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