How Sleep and Tiredness Affect Team Performance in Submarines
Updated
Abstract
Fatigue from sleep loss and circadian disruption may significantly impact submarine team performance.
- Team performance in submarines is influenced by both physiological and cognitive fatigue.
- Sleep and circadian rhythms of submariners are affected by unique factors related to the submarine environment.
- There is substantial evidence that individual performance declines due to fatigue from sleep loss and circadian disruption.
- Understanding the effects of fatigue on team dynamics is essential for improving operations in submarines.
- Future research should explore the relationship between sleep protection and team performance in submarine settings.
Simplified