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Sleep Inertia and Its Associates in Shift and Non-Shift Workers
Sleep Inertia and Related Factors in Shift Workers and Non-Shift Workers
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Abstract
Shift workers reported higher compared to non-shift workers.
- Sleep inertia scores were significantly higher in shift workers than in non-shift workers after adjusting for depressive symptoms, sleepiness, insomnia, and chronotype.
- Depressive symptoms and sleepiness were found to predict sleep inertia in both shift and non-shift workers.
- The influence of depressive symptoms on sleep inertia was stronger in shift workers than in non-shift workers.
- Chronotype had a more significant impact on sleep inertia in non-shift workers compared to shift workers.
- The relationship between depressive symptoms or chronotype and sleep inertia was mediated by sleepiness, with variations based on work schedules.
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Key numbers
81.73
Higher in Shift Workers
F statistic comparing scores between groups
0.61
Depressive Symptoms Predicting
Beta coefficient for CESD in predicting
0.34
Sleepiness as a Predictor
Beta coefficient for ESS in predicting