Journal of women's health (2002)

How Sleep Quality and Length May Relate to Weight and Fat Gain During Pregnancy

Updated

Abstract

Fewer than one-third of U.S. women meet the Institute of Medicine guidelines for healthy gestational weight gain.

  • Sleep quality and duration declined across pregnancy.
  • A higher percentage of women with early pregnancy body mass index over 25 reported low sleep quality and shorter sleep duration.
  • Longer sleep duration in late pregnancy was linked to greater odds of inadequate gestational weight gain.
  • Shorter sleep duration and lower sleep quality in late pregnancy were connected to greater fat gain during pregnancy.
  • The relationship between sleep attributes and gestational fat gain requires further investigation to establish causality.

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Full Text

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Funding

Competing interests

No competing financial interests exist.
PubMed

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