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Abstract
Participants wore a smartwatch continuously for 30 days to record sleep architecture and heart rate variability-based stress indicators.
- Shift-based work schedules are associated with disruptions in circadian rhythm among healthcare workers.
- Emergency physicians experience high-intensity workloads and prolonged 24-hour shifts.
- Increased occupational strain could result from these demanding work conditions.
- Physiological parameters were compared between 24-hour shifts and at-home settings.
- Four professional-experience groups were analyzed for variations in sleep and stress indicators.
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