Annals of medicine

How Sleep Patterns Affect Fatigue in Female Nurses Working Shifts

Updated

Abstract

Female nurses on 12-hour shifts reported a (TST) of 456 minutes compared to 364 minutes for those on 8-hour shifts.

  • All participating nurses reported clinically significant fatigue severity.
  • Before day shifts, 12-hour shift nurses had higher saliva cortisol levels (0.54) than 8-hour shift nurses (0.31).
  • Before night shifts, 12-hour shift nurses exhibited a longer reaction time (286 ms) compared to 8-hour shift nurses (277 ms).
  • Better (CAR) were associated with significantly longer TST in both shift groups.
  • 12-hour shift nurses experienced fatigue and desynchronized CAR, indicating a need for CAR-friendly work schedules.

Simplified

Key numbers

456 min
Increase
Average for 12-hour shift nurses
0.54
Saliva Cortisol Level Before Day Shift
Cortisol level for 12-hour shift nurses before day shift
100%
Clinically Significant Fatigue Severity
Percentage of nurses experiencing clinically significant fatigue

Full Text

What this is

  • This study explores the impact of shift work on sleep and fatigue among female nurses.
  • It examines sleep-wake indexes, reaction times, cortisol levels, and fatigue severity.
  • The research includes 152 nurses from two hospitals in Beijing, China.

Essence

  • Female nurses working 12-hour shifts report better but longer reaction times compared to those on 8-hour shifts. All nurses experience clinically significant fatigue.

Key takeaways

  • 12-hour shift nurses have significantly longer (456 min) compared to 8-hour shift nurses (364 min). This indicates that longer shifts may allow for more sleep.
  • Saliva cortisol levels are higher in 12-hour shift nurses before their day shift (0.54) compared to 8-hour shift nurses (0.31), suggesting differences in alertness levels.
  • All nurses report clinically significant fatigue, with 12-hour shift nurses experiencing lower fatigue severity before shifts compared to 8-hour shift nurses.

Caveats

  • The study's cross-sectional design limits causal inferences about the relationship between shift length and fatigue.
  • Participants were drawn from only two hospitals, which may limit the generalizability of the findings.

Definitions

  • Circadian activity rhythms (CAR): The ratio between peak activity and adjusted mean activity, indicating the synchronization of circadian rhythms.
  • Total sleep time (TST): The total duration of sleep measured in minutes over a specified period.

Simplified

Funding

Competing interests

No potential conflict of interest was reported by the author(s).
PubMed

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