Somatic Profile of the Elite Boulderers in Poland

Mar 23, 2017Journal of strength and conditioning research

Body Traits of Top Polish Boulder Climbers

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Abstract

Elite bouldering climbers (n = 10) exhibit significant differences in somatic characteristics compared to untrained students (n = 165).

  • Bouldering climbers have significantly different body height, body mass, body density, fat mass percentage, and lean body mass compared to untrained individuals.
  • Body proportions, including arm length index and arm-to-leg length ratio, show significant differences between elite climbers and the control group.
  • Significant correlations exist between competitive climbing performance and somatic characteristics such as fat mass, body density, and arm length.
  • Fat mass and arm length index significantly explain the competitive level of bouldering climbers.
  • A low body fat percentage and a high arm length index are strong determinants of performance in bouldering.

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