Temperate-Water Immersion as a Treatment for Hyperthermic Humans Wearing American Football Uniforms

Jul 18, 2017Journal of athletic training

Using Cool Water Baths to Treat Overheating in People Wearing American Football Gear

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Abstract

Rectal temperature cooling rates during temperate-water immersion (TWI) were approximately 0.12°C/min for participants wearing either shorts or full American football uniforms.

  • Participants in both conditions experienced similar exercise durations and hypohydration levels before TWI.
  • Thermal sensation ratings prior to TWI were comparable between participants wearing shorts and those in full uniforms.
  • TWI produced acceptable cooling rates, exceeding 0.08°C/min, regardless of attire.
  • Thermal sensation and Environmental Symptoms Questionnaire scores showed no significant differences over time between the two conditions.
  • TWI may serve as a viable alternative to cold-water immersion when immediate cooling is required and resources are limited.

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