Temporal patterns of food consumption and their association with cardiovascular risk in rotating shift workers

Jun 20, 2024Clinical nutrition ESPEN

Timing of eating and its link to heart disease risk in rotating shift workers

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Abstract

Of the 208 male shift workers studied, 43.8% were classified with intermediate to high risk for cardiovascular disease.

  • A feeding window exceeding 12 hours is associated with an increased likelihood of intermediate to high cardiovascular disease risk.
  • Eating after 10 p.m. may further elevate the risk of cardiovascular disease.
  • Skipping breakfast is linked to a higher chance of being classified as intermediate to high risk for cardiovascular disease.
  • Having five or more meals per day is associated with a decreased likelihood of cardiovascular disease risk.

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