Time-of-Day Mediates the Influences of Extended Wake and Sleep Restriction on Simulated Driving

May 25, 2012Chronobiology international

Time of day changes how long awake and sleep loss affect simulated driving

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Abstract

Driving performance significantly deteriorates with extended wake, reduced sleep, and poor timing.

  • Performance was evaluated through the standard deviation of lateral position (SDLAT) in a 10-minute simulated driving task.
  • Significant effects were found for time-of-day, prior wake, sleep debt, and sleep dose on driving performance.
  • Interactions between time-of-day and prior wake, as well as time-of-day and sleep debt, were significant.
  • Combining extended wake or sleep debt with early morning hours markedly impaired driving performance.
  • Reduced sleep doses were associated with decreased performance across all times of the day.

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Full Text

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