Causal relations of trace elements and nutrients with insomnia: A Mendelian randomization study

Nov 27, 2025Medicine

Links between trace elements, nutrients, and insomnia using genetic analysis

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Abstract

A possible causal link between magnesium levels and insomnia risk was found (OR = 0.869, 95% CI = 0.763-0.990, P < .05).

  • methods were used to assess relationships between serum trace elements/nutrients and insomnia.
  • Data included various trace elements (e.g., iron, zinc, magnesium) and nutrients (e.g., vitamins A, B12, C) obtained from genome-wide association studies.
  • No significant causal associations were found for other trace elements or nutrients related to insomnia.
  • Sensitivity analyses indicated no evidence of bias or heterogeneity in the results.
  • The findings suggest a potential association between magnesium concentration and insomnia risk, warranting further investigation.

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Key numbers

0.869
Odds Ratio for Magnesium and Insomnia Risk
Causal link derived from 2-sample MR analysis.
408,074 participants
Sample Size for Insomnia GWAS
Includes 49,880 insomnia cases and 358,194 controls.

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