Ultra-processed food consumption and excess weight among US adults

May 7, 2018The British journal of nutrition

Eating ultra-processed foods and having excess weight in US adults

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Abstract

Ultra-processed foods contribute 58% of energy intake in the American diet.

  • Excess weight is prevalent among US adults, with 69.2% having a BMI ≥25 kg/m² and 36.1% a BMI ≥30 kg/m².
  • Higher consumption of ultra-processed foods (≥74.2% of total energy) is associated with a 1.61 unit increase in BMI.
  • Individuals consuming more ultra-processed foods also show a 4.07 cm greater waist circumference.
  • The odds of having a BMI ≥25 kg/m², BMI ≥30 kg/m², and abdominal obesity increase by 48%, 53%, and 62%, respectively, with higher ultra-processed food intake.
  • The association between ultra-processed food consumption and excess weight is more pronounced in women.

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Full Text

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