Journal of the American Dietetic Association

How vitamin and mineral supplement use relates to diet and nutrient intake in teenagers

Updated

Abstract

Approximately one-third of US adolescents reported using dietary supplements.

  • 15.6% of adolescents used supplements daily.
  • 65.5% of supplement users reported taking multivitamins.
  • Supplement use varied by gender, household size, and US region of residence.
  • Adolescents using supplements had higher average intakes of most micronutrients.
  • Users of supplements consumed lower amounts of total and saturated fat.
  • More than one-third of adolescents had inadequate dietary intakes of vitamins A and E, calcium, and zinc.

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