Unveiling the 12‐Hour Ultradian Rhythm: Biological Foundations, Mechanistic Insights, and Potential Applications

Mar 18, 2026Cell biochemistry and function

The 12-Hour Biological Rhythm: Its Basis, How It Works, and Possible Uses

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Abstract

The ~12-h ultradian rhythm may play a critical role in regulating various biological processes across multiple organisms.

  • This rhythm is observed in diverse biological kingdoms, including marine organisms, plants, and mammals.
  • In mammals, it is driven by an oscillator centered on the XBP1s/IRE1α axis, which regulates responses to cellular stress and lipid balance.
  • The 12-h oscillations contribute to synchronizing physiological functions across day-night transitions.
  • Disruption of this rhythm is associated with metabolic syndromes, neuropsychiatric disorders, and age-related dysfunctions.
  • Current evidence is mainly correlative and model-based, with limited causal understanding and human data.

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