Body weight linked to diet and exercise in shift workers

Shift workers had a higher BMI than day workers (27.6 vs 26.7).

• The study involved 341 male subjects, including 165 day workers and 176 shift workers.
• Body measurements, including BMI, waist, and hip circumferences, were recorded.
• Shift workers exhibited a higher body mass index (BMI) even after adjusting for age.
• Diet quality was reported to be better among shift workers compared to day workers.
• Physical activity levels were similar between both groups.

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