Pharmacology, biochemistry, and behavior

Nighttime caffeine reduces performance decline during long wakefulness but not feelings of tiredness or sleepiness

Updated

Abstract

Caffeine administration (200mg) improved performance after 50h of wakefulness compared to placebo.

  • Repeated caffeine doses slowed performance impairments during extended wakefulness.
  • Overall subjective ratings of sleepiness and fatigue did not differ significantly between caffeine and placebo after 50h.
  • Performance and sleepiness worsened with increasing time awake for both caffeine and placebo groups.
  • Caffeine had a more pronounced effect on performance and subjective sleepiness during the first night of wakefulness.
  • Despite improved objective performance, individuals reported comparable levels of sleepiness when using caffeine.

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