Psychopharmacology

Caffeine's effects on thinking and behavior during 48 hours without sleep in a controlled trial

Updated

Abstract

Repeated doses of caffeine (200 and 300 mg) resulted in nearly two-fold improvements in neurobehavioral performance during 48 hours of total sleep deprivation.

  • Caffeine administered at multiple points during sleep deprivation reduced neurobehavioral impairment.
  • Both 200 mg and 300 mg doses showed similar effectiveness in improving performance.
  • Improvements were most significant during the nighttime alertness trough.
  • No significant adverse effects were reported from caffeine administration.
  • Caffeine did not completely restore performance to levels seen in well-rested individuals.

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Funding

Competing interests

Conflict of interest The authors declare that they have no conflict of interest.
PubMed

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