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Effects of chronotype on sleep, mood and cardiovascular circadian rhythms in rotating night shift medical workers
How natural sleep-wake preferences affect sleep, mood, and daily heart rhythms in rotating night shift medical workers
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Abstract
Among 208 rotating night shift workers, E-type chronotype is associated with increased fatigue, sleepiness, and altered cardiovascular rhythms.
- E-type workers reported more fatigue and sleepiness compared to other chronotypes.
- E-type chronotype exhibited less diastolic blood pressure dipping during the night.
- Nighttime heart rate variability metrics, including RMSSD, LF, HF, and SD1, were higher in E-type workers.
- Circadian analysis revealed elevated mesors for RMSSD and LF, and increased amplitude for SD2/SD1 in E-type individuals.
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