Journal of biological rhythms

Children’s body clocks respond to different evening light colors: early findings

Updated

Abstract

Melatonin suppression was significantly greater during exposure to high color temperature light (56.3%) compared to low color temperature light (23.9%).

  • Circadian response to evening light exposure was assessed in preschool-aged children using two different light color temperatures.
  • Both light conditions caused delays in circadian timing, with high color temperature light resulting in a delay of 35.3 minutes compared to a 26.7-minute delay for low color temperature light.
  • Melatonin suppression was significantly associated with the type of light spectrum, indicating a heightened sensitivity in preschool-aged children.
  • The findings suggest that the circadian clock in young children responds robustly to changes in evening light exposure.

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Funding

Competing interests

Conflict Of Interest StatementThe authors declared the following potential conflicts of interest with respect to the research, authorship, and/or publication of this article: L.E.H. reports receiving an honorarium from the National Sleep Foundation, beyond the submitted work. K.P.W. has received research support/donated materials from DuPont Nutrition & Biosciences, Grain Processing Corporation, and Friesland Campina Innovation Center. C.D.B. reports receiving research support from the National Institutes of Health, the National Science Foundation, and LumosTech, beyond the submitted work. S.R.S. reports receiving funds from the National Institutes of Health, beyond the submitted work. M.K.L. reports receiving travel funds from the Australian Research Council and research support from the National Institutes of Health, beyond the submitted work.
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