The Cost of Diets According to Their Caloric Share of Ultraprocessed and Minimally Processed Foods in Belgium

Sep 16, 2020Nutrients

How the Cost of Diets in Belgium Relates to the Amount of Ultra-Processed and Minimally Processed Foods They Contain

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Abstract

The average price per 100 kcal for ultraprocessed food () was EUR 0.55, significantly cheaper than for (MPF) at EUR 1.29.

  • UPF contributed between 21.9% and 29.9% of daily caloric intake, while MPF contributed between 29.5% and 42.3%.
  • Individuals with higher household education levels allocated a significantly larger portion of their daily dietary cost to MPF compared to those with lower education levels.
  • Those consuming a higher proportion of daily energy from UPF had significantly lower average dietary costs, while those consuming more MPF had higher costs.
  • Specifically, the average dietary cost per 2000 kcal was EUR 0.37 lower for individuals in the highest tertile of UPF consumption.

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Key numbers

EUR 0.55
Cost of vs.
Average price per 100 kcal for
EUR 1.29
Cost of
Average price per 100 kcal for
42.3%
Dietary contribution by education level
Contribution of to daily dietary cost for female adults with high education

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What this is

  • This research estimates the monetary cost of diets based on caloric shares of () and () in Belgium.
  • It uses data from a nationally representative food consumption survey conducted in 2014-2015, involving 3146 individuals aged 3-64 years.
  • The study compares the average costs per 100 kcal of and , and analyzes how these costs vary across different sociodemographic groups.

Essence

  • Diets high in are cheaper than those rich in in Belgium. Higher education levels correlate with increased spending on .

Key takeaways

  • The average price per 100 kcal for was EUR 0.55, significantly cheaper than EUR 1.29 for . This cost difference impacts dietary choices, especially for low-income populations.
  • Individuals with higher household education levels spent a greater proportion of their dietary budget on , indicating a link between education and food spending habits.
  • Diets with a larger caloric share of were significantly cheaper, while the opposite was true for , suggesting a need for policies to improve the affordability of healthier food options.

Caveats

  • The study lacks data on household income, which could affect dietary costs and choices. Additionally, it does not account for price variations across different supermarkets and regions.
  • The analysis used average dietary costs over two days, which may not reflect individual usual intake patterns. This could influence the accuracy of dietary cost estimations.

Definitions

  • Ultraprocessed foods (UPF): Food products manufactured from food constituents with little to no intact food, often containing additives.
  • Minimally processed foods (MPF): Foods that have undergone minimal processing, retaining most of their natural characteristics.

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