Chronobiology international

Dim light at night may affect brain blood flow rhythms during sleep

Updated

Abstract

Cerebral hemodynamic oscillations increased during slow-wave sleep under dim light at night (dLAN) conditions.

  • Fourteen healthy male subjects were analyzed for the effects of dim light on cerebral blood flow during sleep.
  • Significant increases in endothelial and neurogenic very-low-frequency oscillations were observed during slow-wave sleep compared to control conditions.
  • Total low-frequency oscillations increased during slow-wave sleep and decreased during rapid eye movement sleep under dim light conditions.
  • Heart rate variability showed altered spectral densities during slow-wave sleep with increases in very-low-frequency ranges and decreases in others.
  • No significant differences in EEG power were found between dim light and control conditions.

Simplified

Full Text

Full text is available at the source.

What Lands in Your Inbox Each Week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free