Journal of biological rhythms

Dim light at night disrupts internal body clocks and leads to weight gain

Updated

Abstract

Exposure to 5 lux dim light at night altered core circadian clock rhythms in the hypothalamus of mice.

  • Circadian rhythms in clock gene expression were affected in the hypothalamus, with diminished amplitude of Per1 and Per2 rhythms.
  • Rhythmic expression of core circadian clock genes in the liver decreased with exposure to dim light at night.
  • Changes in the circadian clock were linked to alterations in feeding behavior and increased weight gain in mice.
  • Altered circadian and metabolic functions may be associated with exposure to unnatural light cycles.

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Full Text

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Funding

Competing interests

Disclosure. The authors declare no conflict of interest.
PubMed

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