Eating meals before wheel-running exercise attenuate high fat diet-driven obesity in mice under two meals per day schedule

Jun 3, 2015Chronobiology international

Eating before running reduces obesity caused by a high-fat diet in mice eating twice a day

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Abstract

Mice that exercised after meals gained less body weight and visceral fat compared to those that exercised before meals.

  • Feeding before exercise in the morning and evening resulted in greater reduction of weight gain from a high-fat diet compared to other feeding and exercise combinations.
  • There were no significant differences in total food intake or total exercise wheel counts across different groups.
  • Morning exercise was associated with increased activity levels, as indicated by higher wheel counts in groups that exercised after feeding.
  • Positive correlations were found between muscle volumes and morning exercise, while negative correlations were observed between morning food intake and body weight.
  • Evening exercise was linked to reduced fat volume increases, suggesting a potential benefit for countering fat deposition.

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