Edible Insects as Future Proteins: Nutritional Value, Functional Properties, Bioactivities, and Safety Perspectives

Oct 16, 2025Nutrients

Edible Insects as Future Protein Sources: Nutrition, Uses, Health Benefits, and Safety

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Abstract

Edible insects, such as Bombyx mori and Acheta domesticus, provide high-quality proteins rich in essential amino acids.

  • Insect proteins are associated with favorable digestibility and bioavailability.
  • Unique functional characteristics include solubility, emulsification, foaming, and gelation, supporting various food applications.
  • Insect-derived peptides may exhibit antioxidant, anti-hypertensive, antidiabetic, and antimicrobial effects.
  • and consumer acceptance are critical challenges for the integration of insect proteins into diets.
  • Improved processing technologies and regulatory frameworks could help address these challenges.

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Key numbers

21% to 80%
Crude Protein Content Range
Crude protein content in edible insects varies significantly.
50%
Digestibility Rate
Digestibility of insect protein under simulated human conditions.
3–8%
Allergy Prevalence
Reported allergy prevalence among insect consumers.

Full Text

What this is

  • The review examines edible insects as a sustainable protein source, focusing on their nutritional value, functional properties, bioactivities, and safety aspects.
  • Insects provide high-quality proteins rich in essential amino acids and favorable digestibility, making them an attractive alternative to traditional protein sources.
  • Despite their potential, challenges such as and consumer acceptance need to be addressed for broader adoption in food systems.

Essence

  • Edible insects offer a sustainable protein source with high nutritional value and diverse functional properties. However, and consumer acceptance present significant barriers to their widespread use.

Key takeaways

  • Insects contain high levels of crude protein, ranging from 21% to 80% of dry weight, with many species exceeding 50% digestibility under simulated human gastrointestinal conditions.
  • Insects demonstrate diverse bioactivities, including antioxidant, anti-hypertensive, and antimicrobial effects, which can enhance their value as functional food ingredients.
  • Consumer acceptance of insect proteins is hindered by concerns, with a reported allergy prevalence of 3–8% among insect consumers, necessitating improved processing technologies.

Caveats

  • The review relies on existing literature, which may not fully capture the variability in nutritional profiles and bioactivities across different insect species.
  • Allergenic potential varies among individuals, complicating risk assessments and consumer safety, particularly in populations with existing food allergies.

Definitions

  • Bioactivity: The effect of a substance on living organisms, including beneficial effects like antioxidant or antimicrobial properties.
  • Allergenicity: The capacity of a substance to provoke an allergic reaction, often linked to specific proteins that trigger immune responses.

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