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Health consequences of electric lighting practices in the modern world: A report on the National Toxicology Program's workshop on shift work at night, artificial light at night, and circadian disruption.
Health impacts of nighttime work and artificial light on the body's daily rhythms
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Abstract
Electric light at night may disrupt sleep and biological processes.
- Exposure to light at night (LAN) could affect sleep and circadian rhythms.
- Many studies on health effects have focused on night- and rotating-shift workers.
- Light may act as a direct influence on circadian clocks and enable behaviors leading to disruption.
- Future research should better assess light exposure and its links to health outcomes.
- Improved understanding could enhance health assessments and intervention strategies.
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