Microbiome

A low-fiber diet may cause thinking problems and loss of brain connections through changes in gut bacteria and their chemicals

Updated

Abstract

Mice on a long-term fiber-deficient diet for 15 weeks exhibited significant cognitive impairments.

  • Impaired cognition was observed in mice, including deficits in memory and daily living activities.
  • Hippocampal damage was characterized by widened synaptic clefts and thinned postsynaptic densities.
  • A deficit of specific synaptic proteins and neuroinflammation was identified in the hippocampus of fiber-deficient mice.
  • Changes in gut microbiota were noted, with decreased Bacteroidetes and increased Proteobacteria associated with cognitive deficits.
  • A rapid change in gut microbiota occurred within 7 days of a fiber-deficient diet before cognitive impairment was evident.
  • The fiber-deficient diet compromised the intestinal barrier and reduced short-chain fatty acid production.

Simplified

Key numbers

15 weeks
Cognitive Deficits
Mice on a fiber-deprived diet for 15 weeks showed cognitive decline.
60–70%
Reduction in
Serum concentrations of acetate, propionate, and butyrate were reduced by 60–70%.

Full Text

What this is

  • This research investigates the impact of a fiber-deprived diet on cognitive function in mice.
  • It reveals that dietary fiber deficiency leads to cognitive impairments and synaptic alterations.
  • Key mechanisms include changes in gut microbiota and reduced levels of ().
  • Findings suggest dietary fiber plays a crucial role in maintaining cognitive health.

Essence

  • A fiber-deprived diet impairs cognition in mice by altering gut microbiota and reducing SCFA levels, leading to synaptic loss.

Key takeaways

  • Cognitive deficits were observed in mice after 15 weeks on a fiber-deprived diet, affecting memory and daily activities.
  • The fiber-deprived diet caused significant changes in gut microbiota, with decreased Bacteroidetes and increased Proteobacteria, linked to cognitive decline.
  • Supplementation with improved cognitive performance and synaptic health in fiber-deficient mice, indicating their protective role in brain function.

Caveats

  • The study uses a mouse model, which may not fully replicate human dietary impacts on cognition.
  • Long-term effects of fiber deficiency were assessed, but short-term impacts may differ.

Definitions

  • short-chain fatty acids (SCFAs): Metabolites produced by gut microbiota from dietary fiber fermentation, important for gut health and signaling.

Simplified

Funding

Competing interests

The authors declare that they have no competing interests.
PubMed

What Lands in Your Inbox Each Week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free