Knowledge, Attitudes, and Behaviors Regarding Hydration and Fluid Replacement of Collegiate Athletes

Dec 6, 2005International journal of sport nutrition and exercise metabolism

College Athletes’ Knowledge, Attitudes, and Habits About Staying Hydrated and Replacing Fluids

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Abstract

81.3% of collegiate athletes participated in a survey assessing hydration knowledge, attitudes, and behaviors.

  • The mean age of participating athletes was 19.8 years.
  • Average scores indicated hydration knowledge, attitudes, and behaviors were 13.9, 9.8, and 12.4, respectively, with higher scores reflecting more positive perspectives.
  • A significant positive correlation was found between knowledge, attitude, and behavior scores (P < 0.05).
  • Endurance athletes reported significantly different hydration behaviors compared to skilled athletes, with average scores of 12.71 and 11.79, respectively (P < 0.05).
  • Most athletes answered general hydration questions correctly but struggled with knowledge of NATA and ACSM guidelines and appropriate use of sports drinks.

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