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Abstract
81.3% of collegiate athletes participated in a survey assessing hydration knowledge, attitudes, and behaviors.
- The mean age of participating athletes was 19.8 years.
- Average scores indicated hydration knowledge, attitudes, and behaviors were 13.9, 9.8, and 12.4, respectively, with higher scores reflecting more positive perspectives.
- A significant positive correlation was found between knowledge, attitude, and behavior scores (P < 0.05).
- Endurance athletes reported significantly different hydration behaviors compared to skilled athletes, with average scores of 12.71 and 11.79, respectively (P < 0.05).
- Most athletes answered general hydration questions correctly but struggled with knowledge of NATA and ACSM guidelines and appropriate use of sports drinks.
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