Effects of a combination of napping and bright light pulses on shift workers' sleepiness at the wheel: a pilot study

Nov 22, 2008Journal of sleep research

Napping and bright light together may reduce sleepiness while driving in shift workers

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free