Frontiers in public health

How Night-Shift Work May Affect Heart Health Risk Factors

Updated

Abstract

Thirty-three systematic reviews were included, revealing an excess risk of 10% for diabetes among night-shift workers.

  • is associated with a 25% higher risk of being overweight, which could increase to 38% specifically among night-shift workers.
  • An increased risk of obesity is estimated at 5% for night-shift workers and 18% for those on rotating shifts.
  • Hypertension risk may rise by around 30% when considering various definitions of shift work, including night periods.
  • The relationship between night-shift work and lipid disorders is inconsistent and requires further investigation.
  • Shift workers may have a higher likelihood of smoking, but the connection to occupational psychosocial stressors is not well explored.
  • Sedentariness was not thoroughly examined in the systematic reviews, limiting the ability to draw firm conclusions.

Simplified

Key numbers

10%
Increase in Diabetes Risk
Excess risk of diabetes among night-shift workers.
25%
Increase in Obesity Risk
Excess risk of being overweight for shift workers overall.
30%
Increase in Hypertension Risk
Excess risk of hypertension when considering broad definitions of shift work.

Full Text

What this is

  • This umbrella review evaluates the effects of on , including diabetes, obesity, and hypertension.
  • It synthesizes findings from 33 systematic reviews, assessing the quality of evidence using the AMSTAR 2 tool.
  • Key results indicate significant risks associated with , particularly for diabetes and obesity, while other factors need further exploration.

Essence

  • is linked to increased risks of diabetes (10%), obesity (25% overall; 38% for night-shift workers), and hypertension (30%). Further research is needed for lipid disorders and psychosocial stressors.

Key takeaways

  • Night-shift workers have a 10% higher risk of developing diabetes compared to day workers. This risk increases with longer exposure, particularly in women, who show a 5-7% increase in risk for every 5 years of night work.
  • The risk of being overweight is 25% higher among shift workers, reaching 38% for those on night shifts. Obesity risk is estimated at 5% for night-shift workers and 18% for rotating shift workers.
  • Hypertension risk is approximately 30% higher among night-shift workers when broad definitions of shift work are applied. The evidence for lipid disorders remains inconsistent and requires further investigation.

Caveats

  • The review relies on existing systematic reviews, which may have varying quality and definitions of , potentially affecting the reliability of the findings.
  • Some , such as lipid disorders and psychosocial stressors, were not thoroughly explored, indicating gaps in the current literature.

Definitions

  • Night-shift work: Work scheduled during the night hours, typically outside the standard daytime working hours.
  • Cardiovascular risk factors: Factors that increase the likelihood of developing cardiovascular diseases, including diabetes, obesity, hypertension, and smoking.

Simplified

Funding

Competing interests

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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