Atherosclerosis

Shift work, especially permanent night shifts, is linked to unhealthy blood fat levels

Updated

Abstract

Shift work is associated with increased triglyceride levels (SMD = 0.09) and decreased HDL cholesterol levels (-0.08).

  • A total of 66 articles involving 197,063 workers were analyzed.
  • Permanent night shift workers showed significantly higher total cholesterol levels (0.22) and triglycerides (0.18).
  • These night shift workers also had significantly lower HDL cholesterol levels (-0.16).
  • Compared to rotating shift workers, permanent night shift workers were at greater risk for elevated total cholesterol and triglycerides.
  • No significant differences were found for LDL cholesterol levels regardless of shift type.

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