Nutrition Knowledge Among Young Finnish Endurance Athletes and Their Coaches

Dec 19, 2017International journal of sport nutrition and exercise metabolism

Nutrition knowledge of young Finnish endurance athletes and their coaches

AI simplified

Abstract

On average, coaches answered 81% of nutrition questionnaire items correctly, compared to 73% for athletes.

  • Coaches had significantly better nutrition knowledge than athletes across all five subcategories of the questionnaire.
  • Athletes found the subcategories on dietary supplements and nutrition recommendations for endurance athletes particularly challenging.
  • The average nutrition knowledge score among athletes was relatively low.
  • Adequate nutrition knowledge is essential for both athletes and coaches to improve food choices and dietary intake.

AI simplified

Full Text

Full text is available at the source.

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free