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Partial restoration of dietary fat induced metabolic adaptations to training by 7 days of carbohydrate diet
Partial recovery of training-related fat metabolism changes after 7 days on a carbohydrate diet
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Abstract
After 8 weeks, average leg glucose uptake was 1.00 +/- 0.07 mmol/min in the high-fat diet group, significantly lower than the 1.55 +/- 0.21 mmol/min in the high-carbohydrate group.
- A shift from a high-fat to a high-carbohydrate diet after prolonged adaptation resulted in lower glucose uptake during exercise.
- Despite higher preexercise muscle glycogen levels in the high-fat group, the rate of muscle glycogen breakdown was similar to that in the high-carbohydrate group.
- Muscle glycogen levels were increased in the high-fat diet group, but this did not translate into improved glucose uptake during exercise.
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